Blog Entries With Tag: oil

Posted: Oct 1, 2010

The recipe shown below is a modified one that a friend of mine had given to me that she had from The Ottawa Citizen.  I have tweaked it abit to make it somewhat more "healthy", by reducing sugar content, using alternative fat (olive oil).  Also, if you don't have rhubarb on hand (I picked the last stalks of the season from my garden) - you could try another fruit instead.  I have a friend who used apples instead - and she said it was delicious!

It's really easy to make, and for a last minute desert goes over really well with most people (even kids).  It also tastes delicious with abit of ice cream or whipped (real) cream on the side when it's warm.

Lunar Rhubarb Coffee Cake

Lunar Rhubarb Cake

1/2 cup butter/margarine (or use olive oil)*

1 cup white sugar

1 egg

1 teaspoon cinnamon

1 teaspoon vanilla

1/2 teaspoon nutmeg

1 cup all-purpose flour

1 cup whole wheat flour

1/4 cup of ground flax seed

1 teaspoon baking soda

1/2 teaspoon salt

1 cup buttermilk **

2 (or more if you wish) cups rhubarb, chopped into 1/2 inch pieces

1 Tablespoon flour

~~~ Topping ~~~ 

1/4 cup butter (or use olive oil – see note above)  

1/2 teaspoon nutmeg

2 teaspoons cinnamon

1/4 cup wheat germ

3/4 cup firmly packed brown sugar

1. For batter: Cream butter (or margarine/olive oil) and sugar until smooth and creamy; beat in egg and vanilla. Combine the flours, ground flax seed, soda and salt. Add to creamed mixture alternately with buttermilk. Toss rhubarb with 1 Tablespoon flour and mix gently into batter. Spoon into greased 9x13" cake pan.

2. For topping: Blend together all ingredients and sprinkle over batter. I use a pastry blender tool or you can use your fingers. Dribble it over top of batter, it will blend itself in making for that coffee cake effect.

3. Bake at 350F for 45 minutes.  It forms a great crunchy topping once it is baked!

* Link for conversion of olive oil into a recipe using butter/margarine can be found HERE.

** I use regular milk by adding 1 tablespoon of vinegar and let sit 10 minutes.


Psst, if you haven't participated in the D-Feast yet - go to This Is Caleb - and the instructions on how to participate are all there.  It's that simple!   

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Posted: Aug 20, 2008


      Aromatherapy is an antiode for relieving stress and aromatherapy can reduce the effects of diabetes. Cinnamon essestial oil is one of the strongest aromatherapies with anti-clotting, antiinflammatory, antimicrobial medicinal properties. Cinnamon essential oil reduce blood sugar levels and reduce stress. Rose essential oil is effective with its calming effect with its antidepressant, antibacterial medicinal properties. Diabetes can really benefit from using essential oils. The aromatic blends such as pepperment and lavender, roman chamomile and lavender, rose oil and lavender provide a soothing relaxing feeling also help with headaches, nervous tension and blood sugar levels. Aromatherapy is not a cure, but it is a natural holistic practice used by many diabetes. It is a good idea to experiment with the different essential oils. You might create a aromatic blend that works for you only. For instance, peppermint and lavender aromatic blend helps with muscular tension and lavender and roman chamomile reduces tension. Aromatherapy dates back to the Romans and Greeks ancient practices of aroma baths and essential oil massages.

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Posted: Aug 19, 2008

by Vivian Escaravage-Perez


Aromatherapy can reduce stress and the effects of diabetes. Aromatherapy is an antidote known for relieving stress and controlling blood sugar levels in diabetes. There are essential oils with strong medicinal properties and

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