After a nice long day at work, then a great 30 min cardio workout at the gym... dinner tonight was fantastic!
Thanks to me. :)
Grilled Pork Chop, 1/2 Sweet Potato & Spring Mix Salad!
First I trimmed all of the fat from my pork chop, then lightly sprinkled with sea salt & fresh ground pepper. Heated my stovetop griller pan to medium heat, sprayed with non-stick, then grilled the pork chop for about 10 minutes on each side.
Meanwhile, I rinsed that sweet potato, jabbed it with a fork/knive a few times, wrapped it in a damp paper towel and microwaved for 5 minutes.
Salad - Grabbed a handful of fresh spring mix baby greens, sliced some cucumber & green bell pepper along with a fresh mini avocado (I LOOOOVE avocado!).. sprinkled it all on top of the spring mix and topped it with some unsalted sunflower seeds & all-natural Sisters Calamata Feta Sass dressing... and YUM!
An awesome healthy home-cooked dinner in under 30 minutes.
(And YES, I took my Lantus and Novolog BEFORE eating! And now, 2 hours later after eating my blood sugar is awesome at 118!)