Jerry Reed's song title above - is what made me get all squirmy and excited about writing this #dblog post today.
This winter our heating bill for the house will be reduced drastically. That is if my DH can withstand <16 C (60 F) temps all the time. A recent holiday on our sailboat aka Jenna’s Journey, where the cabin temperatures at night dipped as low as 4C, with a duvet on top of “us” to keep us warm over the night, along with the v-berth that we sleep in, with the door closed …. Well, the “us” means my DH was all huddled comfortably under the covers, whilst I had thrown them aside, tossing & turning in a sweaty hot heat.
The other aspect of my hot flushes. My skin has an even rosier glow to it (I have rosacea), and people say I look so healthy and young (see glistening skin below <lol>). Meanwhile, as they babble on, I’m sweating like a pig and wishing I could plunge into the Arctic Ocean.
The above two statements are the pro bit of this little ditty.
Yes, the sexy illusion of "glistening skin", especially in-between the girls is a right turn on for some blokes. Sadly, my DH is a solid sleeper, so he missed out on that aspect of my night sweats lately. For me, it’s becoming a bloody nightmare, along with sleep deprivation if the temps aren’t cool enough for me.
Oh and the mood swings (never had those before) … I even scare myself at times – it’s like I’m watching a psycho movie and I’m staring in it ( strike a poise Madonna style). I talked to some people at various ports during our holidays, and their advise when you’re about to blow off steam …. COUNT TO TEN J
So, as we all know, mucked up sleep can screw up a lot of things. Our bodies were meant to have a good solid sleep (whether it be 4 or 12, depending on the individual, solid … no waking up inbetween … is the best type of sleep).
For myself, with all this hormonal imbalance with T1 diabetes, Hashimoto’s, menopause … my blood sugars are going right whacky over the past year. My A1c has gone up from it’s usual 6% level I’ve had over the past 4 years to my last blood test where it was 7.2%. With the last few months of blood tests I’ve performed, where I seem to average 12 mmol/l ( mg/dl) – I think I’m going to be seeing an even higher number.
Yes, a higher A1c number is freaking me out at the moment, but not so much as my daily #BGNow (blood sugar) are. I’m trying not to let it get to me, but it does worry me, because higher #BGNow cn lead to complications. Waking up to 15 mmol/l ( mg/dl) – hopefully will be reduced back to a lower number. Eventually …. I have to be patient …. not freak out.
I’m still waiting to hear back from another T1D who claims that taking Metformin is helping them with their blood sugar control. In the meantime, I’ll try to gather up information searching the Internet to see what I can find – to put forth to my health team.
So, the best I can do for now? I’m sticking with George Michael for the ease of adjusting my basal with temporary fixes and corrections along the way. I’m also going to do some research on natural products that will help deal with the hot flushes (that hopefully won’t screw up my diabetes control – we have to be extremely careful with naturopath medications as diabetics).